Weigh In record (no journal entry) for 06 October 2021
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66.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1851 kcal
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Fat: 104.27g | Prot: 104.80g | Carbs: 123.49g.
Breakfast: Glück Erdbeermarmelade, Harry Körner Balance Toast, Banane. Lunch: Kerrygold Extra Ungesalzen, Milbona Butterkäse, Stadtbäckerei Junge Vollkornbrötchen. Dinner: BBQ Zeit Zum Grillen Spare Ribs Hot. more...
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Gaining 4.2 kg a Week
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Anita-45's Weight History
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