Weigh In record (no journal entry) for 06 October 2021
|
111 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
938 kcal
|
Fat: 37.38g | Prot: 61.18g | Carbs: 81.94g.
Breakfast: Latte, Mulino Bianco Fette Biscottate Integrali (8,8g). Dinner: Foglia Verde Cuori di Iceberg, Nixe Piselli e Tonno. Snacks/Other: Ehrmann Protein Pudding, Meteora Yogurt Greco 0% Caffè. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
principetyzzyxsempre's Weight History
|