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Well, this has been a journey to say the less I still have a ways to go and I am finding it very difficult to stick to my progress lately. I would say the stress of my son graduating, a break down in my relationship with my significant other and other various situations has been waying down on me and I am not concentrating on the weight loss. I just keep searching to locate my quam and my strength to get through the last hurdles.. wish me luck
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106.3 kg
Lost so far: 12.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 6.00g | Prot: 28.00g | Carbs: 16.00g.
Breakfast: Dunkin' Donuts Coffee (Extra Large), New Direction Chocolate Beverage with Fiber. more...
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Losing 0.3 kg a Week
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