Weigh In record (no journal entry) for 06 October 2021
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104.9 kg
Lost so far: 13.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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466 kcal
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Fat: 19.42g | Prot: 20.51g | Carbs: 52.48g.
Breakfast: Gut & Günstig Bauchspeck, Tomatenmark, Schlossküche Fleischsalat, Spiegelei, Kamps Graubrot. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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