Weigh In record (no journal entry) for 06 October 2021
|
74.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
767 kcal
|
Fat: 30.73g | Prot: 66.06g | Carbs: 57.16g.
Breakfast: Кофе с Молоком, Помидоры, Яйцо. Lunch: Помидоры, Огурец (с Кожурой), Жареное Яйцо, Вкусвилл Котлеты из Окуня Морского. Snacks/Other: Кофе с Молоком, Сырники. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия50194's Weight History
|