Weigh In record (no journal entry) for 06 October 2021
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111 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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3956 kcal
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Fat: 123.56g | Prot: 62.00g | Carbs: 332.74g.
Breakfast: Hofmaier Geflügelwürstchen, Kühlmann Kartoffelsalat mit Wurzelgemüse, Gefro Brühe. Dinner: Hamburger mit Mayonnaise oder Salatdressing und Tomaten. Snacks/Other: Jack Daniel's Dose mit Cola, Obstler, Bier, Apfelwein, Stardrink Cola Mix 0%, Heimatgut Gemüsechips, Weintrauben, Clarky's Salzbrezeln, Captains Tea Kirsche-Joghurt. more...
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1141 kcal
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Exercise:
Resting - 48 minutes, Sleeping - 7 hours and 12 minutes, Schrittzähler - 16 hours. more...
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Gaining 0.7 kg a Week
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Kinzigpirat's Weight History
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