Weigh In record (no journal entry) for 06 October 2021
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57.7 kg
Lost so far: 0.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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733 kcal
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Fat: 40.47g | Prot: 26.79g | Carbs: 66.36g.
Breakfast: Epica Crispy Йогурт Клубника Кокос. Lunch: Шельф Котлеты Куриные в Панировке, Barilla Макароны. Snacks/Other: Карусель Винегрет Овощной с Маслом. more...
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Gaining 2.1 kg a Week
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ponivmarafone's Weight History
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