Weigh In record (no journal entry) for 05 October 2021
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44.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1124 kcal
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Fat: 39.75g | Prot: 60.47g | Carbs: 129.62g.
Breakfast: ВкусВилл Сёмга Атлантическая Стейк, ВкусВилл Варенье Черносмородиновое, ВкусВилл Творог Пластовой 4%. Dinner: Поджаренный Чесночный Хлеб. more...
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Losing 0.7 kg a Week
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Ksusha_99's Weight History
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