Weigh In record (no journal entry) for 30 September 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1279 kcal
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Fat: 96.65g | Prot: 61.24g | Carbs: 41.34g.
Lunch: Philadelphia Queso Untar Light, Frutos Mezclados Secos Tostados, Lindt Chocolate Negro 99%, Lubina. Dinner: Frutos Mezclados Secos Tostados, Pisto, Danone Oikos Yogurt Griego Natural, Philadelphia Queso Untar Light. Snacks/Other: Flor de Burgos Queso Fresco Cabra, Lindt Chocolate Negro 99%. more...
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Losing 4.9 kg a Week
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