Weigh In record (no journal entry) for 06 October 2021
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116.7 kg
Lost so far: 9.5 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1505 kcal
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Fat: 54.74g | Prot: 104.83g | Carbs: 151.68g.
Breakfast: Cannella, Alpro Latte di Mandorla senza Zuccheri, Carrefour Bio Fiocchi D’Avena. Lunch: Avocado, Susine, Pane Bianco, Zucchine, Grana Padano Grana Padano, Succo di Limone, Olio Extra Vergine di Oliva, Bresaola. Dinner: Pane Bianco, Grana Padano Grana Padano, Riso Basmati, Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Filetto di Platessa. more...
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steady weight
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Dorotea65's Weight History
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