Weigh In record (no journal entry) for 06 October 2021
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80.2 kg
Lost so far: 0.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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2907 kcal
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Fat: 79.88g | Prot: 182.86g | Carbs: 354.49g.
Breakfast: Hansano Magerquark 0,3% Fett, Leichter Genuss Entrahmte H-Milch 0,3% Fett, ZEC+ Whey Connection Professional Knopptology, ZEC+ Creatine HCL. Lunch: Harry Sammy's Super Sandwich, Ja! Putenbrustfilet. Dinner: Sesambällchen, Pringles Original, Gustavo Gusto Pizza Margherita. Snacks/Other: Banane, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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