Weigh In record (no journal entry) for 06 October 2021
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65.3 kg
Lost so far: 31.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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454 kcal
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Fat: 19.90g | Prot: 14.30g | Carbs: 54.62g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Манго-Чиа , Бкк Пирожное Бисквитное со Сливочным Кремом , Рот Фронт Вафли "Коровка" с Топлёным Молоком . more...
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Gaining 0.1 kg a Week
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maaa.mir's Weight History
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