Weigh In record (no journal entry) for 06 October 2021
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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536 kcal
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Fat: 17.55g | Prot: 31.55g | Carbs: 46.46g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Приготовленная Квашеная Капуста, Запеканка. Dinner: Аджика, Щедрые Хлебец Ржаной, Морской салат. Snacks/Other: Коньяк, Био Баланс Творог Мягкий Семена Льна и Злаки, Фрутоняня Пюре . more...
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Gaining 0.7 kg a Week
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juliya29's Weight History
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