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21.7
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47.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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986 kcal
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Fat: 39.57g | Prot: 61.69g | Carbs: 95.73g.
Breakfast: 潤餅, 豬里肌, 煎雞蛋. Lunch: 糖, 芋圓, 芋頭, 紅豆, 西米布丁, 珍珠, 肉燥, 飯, 玉米筍, 大陸妹. Dinner: 蔬菜春卷, 茶葉蛋. more...
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steady weight
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