Weigh In record (no journal entry) for 05 October 2021
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87 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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2055 kcal
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Fat: 114.99g | Prot: 110.29g | Carbs: 159.24g.
Breakfast: Peñafiel Agua Mineral, Banano, Manzana Golden, Bimbo Pan Tostado, Rebanadas de Jamón, Huevo Revuelto. Lunch: Cacahuates, Mayonesa, Tomates, Pechuga de Pollo, Pan Francés. Dinner: Pepsi Sangria Casera, Taco al Pastor. more...
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2594 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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sokraone96's Weight History
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