Weigh In record (no journal entry) for 05 October 2021
|
85.6 kg
Lost so far: 2.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
796 kcal
|
Fat: 37.46g | Prot: 48.68g | Carbs: 62.62g.
Breakfast: Вареное Яйцо, Кофе, Овсяноблин. Lunch: Приготовленная Квашеная Капуста, Каша. Dinner: Кабачки Тушеные, Елисей Люля-Кебаб из Курицы. Snacks/Other: Зеленое Яблоко, Bombbar Протеиновый Батончик Ореховый. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliya29's Weight History
|