Weigh In record (no journal entry) for 05 October 2021
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50 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1525 kcal
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Fat: 53.54g | Prot: 88.17g | Carbs: 174.55g.
Breakfast: Gold Nutrition Proteina Vegetal, La Virginia Café en Saquitos (5g), FYNUTRITION Colageno . Lunch: Ser Tostadas Clasicas, Tomates, Tapa de Asado, Fideos. Dinner: Paladini Salame Tipo Milán, Queso Feta, Pan Blanco. Snacks/Other: Factura con Crema Pastelera. more...
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Gaining 0.1 kg a Week
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