Weigh In record (no journal entry) for 05 October 2021
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1066 kcal
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Fat: 56.21g | Prot: 51.01g | Carbs: 91.02g.
Lunch: Dost Ayran, İslim Kebabı, Beyaz Ekmek. Snacks/Other: Fındık, Mandalina. more...
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Losing 0.1 kg a Week
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atabeysaritosun's Weight History
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