twin1965's Journal, 15 Mar 11

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Weigh In record (no journal entry) for 15 March 2011

65.8 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 March 2011:

276 kcal

Fat: 17.41g | Prot: 22.63g | Carbs: 5.06g. Breakfast: Pork Sausage Links. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). Dinner: lettuce salad. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...

1763 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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twin1965's Journal, 15 Mar 11

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twin1965's Weight History