Weigh In record (no journal entry) for 05 October 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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834 kcal
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Fat: 33.19g | Prot: 22.22g | Carbs: 114.95g.
Breakfast: Nutella Nutella, Menemen, Krem Peyniri, Beyaz Ekmek. Lunch: Muz, Yulaf Lapası. more...
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Gaining 0.1 kg a Week
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zayıflamayaçalışanbiri_'s Weight History
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