Weigh In record (no journal entry) for 03 October 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1854 kcal
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Fat: 85.96g | Prot: 97.20g | Carbs: 173.87g.
Breakfast: Spiegelei, Gemischter Salat, Iglo Fischstäbchen. Lunch: McCain 123 Frites , Gouda, Gemischter Salat mit Dressing, Zucchini. Dinner: Granatsplitter, Cafe Time Apfelkuchen. Snacks/Other: Seeberger Sonnenblumenkerne, Milfina Milch 1,5% Fett, Ehrmann High Protein Pudding , Milbona Quark Magerstufe, Marmelade, Saint Albray Weichkäse, Harry Mehrkornbrötchen (70g), Leerdammer Leger. more...
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Gaining 2.3 kg a Week
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paula0908's Weight History
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