Weigh In record (no journal entry) for 05 October 2021
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117.1 kg
Lost so far: 9.6 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1372 kcal
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Fat: 62.55g | Prot: 66.74g | Carbs: 131.55g.
Breakfast: Pingo Doce Café Expresso Aromático. Lunch: Pingo Doce Café Expresso Kaapi Royale, Arroz de Frango. Dinner: Pingo Doce Café Expresso Kaapi Royale, Pingo Doce Batatas Fritas Light, Ovo Frito, Hambúrger no Pão. more...
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Losing 1.4 kg a Week
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anaramos71's Weight History
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