Weigh In record (no journal entry) for 15 March 2011
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72.1 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 48.16g | Prot: 90.02g | Carbs: 138.92g.
Breakfast: Natural Crunchy Peanut Butter, Ezekiel 4:9 Low Sodium Sprouted Grain Bread. Lunch: Light Original Wrap, Deli Fresh Mesquite Smoked Turkey Breast (Oscar Mayer), Provolone Cheese Light Deli Style Sliced, Sugar Free Jello Pudding, Strawberries. Dinner: Crispy Thin Crust BBQ Chicken Pizza. Snacks/Other: pure protein. more...
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Gaining 0.8 kg a Week
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hollyczupich's Weight History
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