Weigh In record (no journal entry) for 05 October 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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642 kcal
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Fat: 21.85g | Prot: 44.39g | Carbs: 67.98g.
Breakfast: Kiwi. Lunch: Milbona Sottilette Light, Vivo Meglio Arrosto di Pollo a Basso Contenuto di Grassi, Olio Extra Vergine di Oliva, Freshona Broccoli, Vivo Meglio Penne Rigate Integrali. Dinner: Pane Integrale, Pomodori, Lidl Hamburger di Pollo, Olio Extra Vergine di Oliva. more...
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steady weight
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Elex🤸🏻♀️🩷's Weight History
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