Weigh In record (no journal entry) for 05 October 2021
|
64.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
1434 kcal
|
Fat: 82.83g | Prot: 113.97g | Carbs: 58.09g.
Breakfast: Vipiteno Yogurt 0,1% Arancia Carota Zenzero. Lunch: Vallelata Mozzarella, Zerbinati Crema con Zucchine e Patate. Dinner: Uva, Bell'idea Spiedini Mini Rustici, Bell'idea Spiedini Mini Rustici, Aceto Balsamico, Olio Extra Vergine di Oliva, Primia Insalata Iceberg. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeessica99's Weight History
|