Weigh In record (no journal entry) for 03 October 2021
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108.3 kg
Lost so far: 5.5 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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294 kcal
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Fat: 20.28g | Prot: 19.13g | Carbs: 6.93g.
Breakfast: Gekochtes Ei, Plan B Vegane Bratwurst. more...
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Gaining 0.7 kg a Week
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outdoorbiggi's Weight History
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