Weigh In record (no journal entry) for 05 October 2021
|
105.2 kg
Lost so far: 12.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
693 kcal
|
Fat: 37.94g | Prot: 22.13g | Carbs: 65.57g.
Breakfast: Schlossküche Fleischsalat, Kamps Graubrot. Dinner: TiP Ölsardinen, Kamps Graubrot, Speck (Gepökelt). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|