Weigh In record (no journal entry) for 05 October 2021
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107.8 kg
Lost so far: 12.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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365 kcal
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Fat: 28.20g | Prot: 11.38g | Carbs: 16.65g.
Breakfast: Heinz Кетчуп Томатный, Сладбери Зефир с Ароматом Ванили, Ближние Горки Сосиски Сливочные. more...
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Losing 0.1 kg a Week
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chmonchik's Weight History
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