Weigh In record (no journal entry) for 05 October 2021
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59.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1377 kcal
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Fat: 65.82g | Prot: 64.26g | Carbs: 143.64g.
Breakfast: Чай с Медом, Сосиска в Тесте, Укроп, Омлет или Яичница. Lunch: Мясо с Овощами, Спагетти из Цельной Пшеницы (Вареные). Dinner: Данон Творог Мягкий 5%. Snacks/Other: Седьмой континент Хурма, Eco Botanica Вафли, Чай с Медом. more...
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Losing 0.7 kg a Week
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suspicina5's Weight History
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