Weigh In record (no journal entry) for 05 October 2021
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58.4 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1212 kcal
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Fat: 54.06g | Prot: 48.14g | Carbs: 107.76g.
Breakfast: Элика Вареники с Адыгейским Сыром, Кофе, Сыробогатов Сыр Сметанковый. Dinner: Яшкино Вафли с Халвой. Snacks/Other: Скрепыши Батончик с Нугой и Карамелью. more...
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Losing 5.6 kg a Week
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altatiana040287's Weight History
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