Weigh In record (no journal entry) for 05 October 2021
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116.7 kg
Lost so far: 9.5 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1517 kcal
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Fat: 35.28g | Prot: 84.55g | Carbs: 211.83g.
Breakfast: Alpro Latte Mandorla, Carrefour Bio Fiocchi D’Avena. Lunch: Susine, Brodo Vegetale, Brodo di Pollo, Zafferano, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Cipolle, Esselunga Riso Carnaroli. Dinner: Fette Biscottate Integrali, Pane Bianco, Pera Coscia, Finocchio Crudo, Filetto di Platessa, La Molisana Pasta Integrale , Grana Padano Grana Padano, Olio Extra Vergine di Oliva. Snacks/Other: Vipiteno Yogurt Magro 0,1%. more...
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steady weight
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Dorotea65's Weight History
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