Weigh In record (no journal entry) for 05 October 2021
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76.6 kg
Lost so far: 8.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1537 kcal
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Fat: 57.54g | Prot: 78.09g | Carbs: 190.76g.
Breakfast: Персики, Увелка Пшеничная Крупа. Lunch: Шурпа, Сушеный Персик, Болгарский Перец, Куриная Грудка Вареная, Морковь по-Корейски. more...
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Losing 0.7 kg a Week
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elena.044's Weight History
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