Weigh In record (no journal entry) for 05 October 2021
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82.7 kg
Lost so far: 5.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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868 kcal
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Fat: 26.99g | Prot: 42.32g | Carbs: 114.53g.
Breakfast: Natural Green Кус-Кус, Кускус, Хек, Масло Подсолнечное, Картофель, Красная Фасоль, Говяжий Бульон. Lunch: Ферма Масло Сливочное 82,5%, Розумний Вибір Гречка, Белый Хлеб, Куриное Филе. more...
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Losing 6.3 kg a Week
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