Weigh In record (no journal entry) for 05 October 2021
|
56.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
740 kcal
|
Fat: 9.32g | Prot: 62.38g | Carbs: 98.03g.
Breakfast: Pınar Laktozsuz Süt . Lunch: Migros Osmancık Pirinç , Tavuk Göğüs Eti. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gizemfitolacak's Weight History
|