passiert wenn man zu wenig isst
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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4277 kcal
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Fat: 176.05g | Prot: 189.10g | Carbs: 476.36g.
Breakfast: REWE Bio Müsli Beeren, Myprotein Soy Protein Isolate Salted Caramel, GutBio Haferdrink Mandel, Elstar, Kaufland Krustenbrot, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Peanut Butter. Dinner: Zwiebeln, Bonduelle Gold Mais, Möhren, REWE Beste Wahl Stückige Tomaten, Tofu Natur. Snacks/Other: Snack Day Salzstangen, Crownfield Müsli Riegel Haselnuss ohne Zuckerzusatz, K-Classic Cashewkerne Natur , Kaufland Granatapfelkerne. more...
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Losing 6.3 kg a Week
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