brenom2190's Journal, 09 Jun 21

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Weigh In record (no journal entry) for 09 June 2021

88.5 kg Lost so far: 0 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

725 kcal

Fat: 21.98g | Prot: 63.18g | Carbs: 66.22g. Breakfast: Bimbo Pan Integral , Huevo. Lunch: La Huerta Vegetales Sazonados Delicia Mestiza, Arroz Blanco, Pechuga de Pollo. Dinner: Lala Panela Light, Champiñones Portobello, Pescado Blanco. more...

2806 kcal

Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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brenom2190's Journal, 09 Jun 21

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