Weigh In record (no journal entry) for 12 October 2020
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91.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1600 kcal
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Fat: 85.71g | Prot: 107.02g | Carbs: 102.19g.
Breakfast: Soto Ayam. Lunch: Sari Roti Roti Tawar (2). Dinner: Nasi Putih, Tempe Goreng, Ayam Geprek, Telur Rebus, Soto Ayam. Snacks/Other: Tahu Goreng. more...
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diancantikk's Weight History
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