Weigh In record (no journal entry) for 04 October 2021
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71.4 kg
Lost so far: 1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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670 kcal
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Fat: 30.18g | Prot: 25.77g | Carbs: 63.20g.
Breakfast: Café Brasileiro Café com Açúcar, Gomes da Costa Patê de Sardinha, Pão Francês. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete. Dinner: Maçã, DIA Linguiça Toscana. more...
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Gaining 0.2 kg a Week
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Luh Lima25's Weight History
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