Weigh In record (no journal entry) for 15 March 2011
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64.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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1643 kcal
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Fat: 55.53g | Prot: 75.29g | Carbs: 215.63g.
Breakfast: Lowfat Bran Muffin with Fruit. Lunch: crystal light, Crispy Chesapeake Dark Chocolate Chunk Pecan Cookies, Whole Grain White Bread, Chicken Sandwich with Spread. Dinner: cream chicken soup, iced tea, spinach, Roasted Garlic Mashed Potatoes. more...
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1902 kcal
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Exercise:
Housework - 2 hours, Sitting - 3 hours, Shopping - 10 minutes, Driving - 50 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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