LadySchattentanz's Journal, 01 Apr 14

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Weigh In record (no journal entry) for 01 April 2014

58 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2014:

518 kcal

Fat: 18.03g | Prot: 19.43g | Carbs: 74.91g. Breakfast: Mövenpick Vanilla Chocolat, Käsepizza mit Gemüse. Dinner: Erbsen und Möhren (Gefroren). more...

1722 kcal

Exercise: Driving - 1 hour, Sitting - 7 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 5/kph - 22 minutes, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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LadySchattentanz's Weight History

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LadySchattentanz's Journal, 01 Apr 14

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LadySchattentanz's Weight History