Weigh In record (no journal entry) for 04 October 2021
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1226 kcal
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Fat: 51.74g | Prot: 83.52g | Carbs: 106.44g.
Breakfast: Шоколадные сырники. Lunch: Гуляш из говядины и картофеля. Dinner: Шпинат, Шампиньоны, Оливковое Масло, Чеснок, President Сметана 10%, Филе Индейки, Primeluci Fratelli Gallo. Snacks/Other: Миндаль. more...
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Losing 0.1 kg a Week
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polinapolina55gdjdb's Weight History
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