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Welp, first Day back in the gym since the dirty hit in hockey that blew out my knee & ankle. I’m walking unassisted now and go back to the ortho doctor on Thursday to see if it needs surgery. Needless to say, my exercise and diet regimen has suffered greatly. I will attempt walking on the elliptical trainer this week, to try and get some caloric burning activity!
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84.7 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Poorly.
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Gaining 0.1 kg a Week
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 Comments
Wow, sorry to hear that. They did that in the beer league too?
04 Oct 21 by member: Tai_1-9
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@TAI, yep we were up 5-0, I had scored a hat trick and when I went into the corner, the guy came crashing in and fell on my leg. 🤬
04 Oct 21 by member: tandtr
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Ouch. Crazy, I hope it's a full recovery. Canadian players at minor leagues level are super good. Especially those Toronto area teams 👍
04 Oct 21 by member: Tai_1-9
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04 Oct 21 by member: lourock1
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Getting back after an injury requires some adjustments but you will quickly figure out what you can or cannot do. Best of luck!👍
04 Oct 21 by member: Diana 1234
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Haha to the meme. Boo hoo to the injury. Get well soon!
07 Oct 21 by member: davidsprincess
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