Jeannetteberge's Journal, 03 Oct 21

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Weigh In record (no journal entry) for 03 October 2021

72.3 kg Lost so far: 2.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2021:

633 kcal

Fat: 29.15g | Prot: 16.93g | Carbs: 71.70g. Breakfast: Kaufland Fettarme Milch 1.5%, Vitalis Knusper Plus Nussmischung, Dolce Gusto Espresso. more...

1912 kcal

Exercise: Stretching (yoga) - 45 minutes, High Intensity Interval Training (HIIT) - 7 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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Jeannetteberge's Weight History

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Jeannetteberge's Journal, 03 Oct 21

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Jeannetteberge's Weight History