Jeannetteberge's Journal, 04 Oct 21

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Weigh In record (no journal entry) for 04 October 2021

72.5 kg Lost so far: 2.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:

1482 kcal

Fat: 40.49g | Prot: 47.69g | Carbs: 222.60g. Breakfast: Dolce Gusto Espresso, Kaufland Fettarme Milch 1.5%, Vitalis Knusper Plus Nussmischung, Ja! Würfelzucker. Lunch: K-Classic Bourbon-Vanille Eis, Mirácoli Spaghetti mit Tomatensoße. more...

1997 kcal

Exercise: Running (jogging) - 8/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Jeannetteberge's Weight History

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Jeannetteberge's Journal, 04 Oct 21

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Jeannetteberge's Weight History