Weigh In record (no journal entry) for 04 October 2021
|
95.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
545 kcal
|
Fat: 14.70g | Prot: 74.43g | Carbs: 25.59g.
Breakfast: ВкусВилл Ветчина из Индейки с Паприкой Первый Сорт, Zero Низкокалорийный Соус Барбекю, Alpro Barista Coconut, SNT Omega-3 Mega, Mutant Сывороточный Протеин. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yarik1390's Weight History
|