Candkforme's Journal, 04 Oct 21

Whew! Finally a loss. This has been a long journey. I’m just wondering, when does my brain catch up with the loss? I still see myself as heavy. I was wearing a size 14 in January and Saturday I bought size 4 and I tell myself they just run big. People will tell me that I’m small, but I can’t see it. Help! What do I do?
60.6 kg Lost so far: 27.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:
1197 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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Comments 
That's how i felt for about four years since i got to a normal BMI. I was morbidly obese for decades. Patience. 
04 Oct 21 by member: Tassos67

     
 

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