Weigh In record (no journal entry) for 04 October 2021
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84.7 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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207 kcal
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Fat: 2.09g | Prot: 5.47g | Carbs: 47.88g.
Breakfast: Küp Şeker, Şekersiz Türk Kahvesi. Lunch: Muz, Mevsim Salata. Snacks/Other: Ülker Oneo Nane Aromalı Şekersiz Tatlandırıcılı Draje Sakız . more...
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Gaining 0.3 kg a Week
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kendinemünhasır1i's Weight History
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