Weigh In record (no journal entry) for 04 October 2021
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112 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2004 kcal
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Fat: 63.43g | Prot: 57.90g | Carbs: 308.65g.
Breakfast: Azúcar, La Serenísima Leche Entera, Pan, Huevo Cocido, Granix Fibra Total 4 Fibras, Uvas Pasas, Granix Copos de Maíz, Quaker Avena Tradicional. Lunch: Zanahoria, Empanada de Carne. Dinner: Azúcar, Grandiet Galletas de Arroz Integral, SanCor Queso Pategras, Dulce de Membrillo, Pan Blanco, Pomelo, Manzana Roja. Snacks/Other: Banana. more...
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steady weight
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Miguel O'Conner's Weight History
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