Weigh In record (no journal entry) for 04 October 2021
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116.7 kg
Lost so far: 9.5 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1559 kcal
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Fat: 52.77g | Prot: 108.09g | Carbs: 153.97g.
Breakfast: Herbalife Formula 1 Vaniglia, Esselunga Bevanda Vegetale Soia. Lunch: Susine, Coscia di Pollo (Arrosto o Cotta), Bieta Lessa. Dinner: Rigoni di Asiago Marmellata di Albicocche, Pane Bianco, Pesca, Coscia di Pollo (Arrosto o Cotta), Olio Extra Vergine di Oliva, Grana Padano Grana Padano, La Molisana Pasta Integrale. Snacks/Other: Esselunga Latte Parzialmente Scremato, Cannella, Carrefour Bio Fiocchi D’Avena. more...
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steady weight
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Dorotea65's Weight History
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