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90.1 kg
Lost so far: 0.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1467 kcal
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Fat: 62.88g | Prot: 64.11g | Carbs: 162.82g.
Breakfast: Zucker, REWE Bäcker Brötchen, Ja! Fleischwurst, Butter, Gekochtes Ei, Marmelade, REWE Leberwurst, Latte Macchiato. Dinner: Bratensoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut Wiehe Gurkensalat mit Zwiebeln und Dill, Rinderroulade. Snacks/Other: Zucker, Milky Way Crispy Rolls, Espresso. more...
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2271 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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indiana12's Weight History
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